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Here are all foods except breakfast cereals that are highest in Copper in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Copper mg |
Weight g |
Cals |
Details |
| Mollusks, clam, mixed species, canned, liquid | 0.389 | 100 | 2 | | | Veal, variety meats and by-products, liver, raw | 11.865 | 100 | 140 | | | Veal, variety meats and by-products, liver, cooked, braised | 14.940 | 100 | 192 | | | Beef, variety meats and by-products, liver, cooked, braised | 14.283 | 100 | 191 | | | Beef, variety meats and by-products, liver, raw | 9.755 | 100 | 135 | | | Mollusks, oyster, eastern, wild, raw | 4.452 | 100 | 68 | | | Mollusks, oyster, eastern, canned | 4.461 | 100 | 69 | | | Goose, liver, raw | 7.522 | 100 | 133 | | | Mollusks, oyster, eastern, wild, cooked, moist heat | 7.569 | 100 | 137 | | | Lamb, variety meats and by-products, liver, raw | 6.979 | 100 | 139 | | | Mollusks, oyster, eastern, wild, cooked, dry heat | 3.455 | 100 | 72 | | | Duck, domesticated, liver, raw | 5.962 | 100 | 136 | | | Lamb, variety meats and by-products, liver, cooked, braised | 7.074 | 100 | 220 | | | Soup, oyster stew, canned, prepared with equal volume water | 0.661 | 100 | 24 | | | Soup, oyster stew, canned, condensed | 1.300 | 100 | 48 | | | Grape leaves, canned | 1.841 | 100 | 69 | | | Coffee, brewed, espresso, restaurant-prepared | 0.050 | 100 | 2 | | | Seaweed, spirulina, raw | 0.597 | 100 | 26 | | | Seaweed, spirulina, dried | 6.100 | 100 | 290 | | | Mollusks, squid, mixed species, raw | 1.891 | 100 | 92 | | 1 2 3 4 5 Next |
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